Published:
October 12, 2019
Category:
Design / Ideas
Client:
Oceanthemes
TOM – Health Data Tracking & Coherence Management
Introduction
Welcome to TOM, your all-in-one guide to heart health and mental well-being. TOM tracks your heart rate in real-time, ensuring you’re always informed about your cardiovascular health. It also manages your coherence allowance, helping you maintain mental balance and overall well-being. With seamless integration into Apple’s Health Kit, TOM is your personal health vault, ready to support your journey to a healthier you.
How it Works
TOM utilizes advanced algorithms and sensors in your smartphone to track your heart rate continuously throughout the day. It analyzes this data to provide real-time insights into your cardiovascular health, including trends and fluctuations. Additionally, TOM helps you manage your coherence allowance by providing guided exercises and mindfulness techniques tailored to your needs.
Process & Results
Process:
- Heart Rate Tracking: TOM constantly monitors your heart rate using your smartphone’s sensors, providing real-time updates and alerts.
- Coherence Management: TOM offers personalized coherence exercises and techniques based on your heart rate variability and stress levels.
- Integration with Health Kit: TOM seamlessly integrates with Apple’s Health Kit to store and manage all your health data in one secure location.
- Insights and Analytics: TOM provides detailed insights and analytics about your heart health and mental well-being, helping you make informed decisions about your lifestyle.
Result: By using TOM regularly, you can:
- Stay informed about your cardiovascular health with real-time heart rate tracking.
- Improve mental well-being and stress management through coherence exercises.
- Access a comprehensive health vault with seamless integration into Apple’s Health Kit.
- Make data-driven decisions to lead a healthier and more balanced life.
